Are you a doodler?I just love doodling.I often find myself doodling.It's something that needs little or no thought and little or no planningJust pick up a pencil or pen and a piece of paper and you're off! But have you ever tried making altered images?Doodling over existing images. Now I'm not suggesting that you reach …
My Art as Therapy
Life can be stressful these days, huh? Anxiety was once something other people suffered from, right? Mental health and wellbeing may be buzz words right now but gosh now is the time to start (if you aren’t already) to pay attention to looking after our own mental health. And these last couple of years I …
Simple things to help lift your mood
The world may be going through a bit of a crazy time right now. It’s understandable that we are all concerned for our own health and wellbeing and that of our loved ones with the global spread of Coronavirus and for many of us, we may have started thinking about our lives a little differently. …