Parkrun and Me

This week Parkrun celebrates its FIFTEENTH BIRTHDAY!  That's incredible.  But true.  And what a brilliant organisation, community event (call it what you will) it is! I started running with the couch to 5K in the early autumn of 2015 after a very sad farewell to my lovely old lady golden retriever dog.  I realised after... Continue Reading →

Feelings

Day 7 So here I am, my final day of the 7 day self-discovery writing challenge. I am so proud to have done this, to be brave and write, to put it out for ‘the world’ to read.  To have achieved the challenge of writing online every day and to try something different. But I... Continue Reading →

To make a difference

Day 6 Live your Legend 7 day self-discovery writing challenge Today’s email asks What difference do you want to make? what difference do you want to make in the world? What impact do you want to have? How do you want to make things a little better for society? What do you want to be... Continue Reading →

Elevator Pitch

Day 5 Live your Legend 7 day self-discovery writing challenge. Today’s challenge asks what's your elevator pitch? It asks you to consider what you are excited about (personal or business)? What are you building or want to build? You know, the fun stuff in your life that you actually care about. WOW!! Scary! Previously, when... Continue Reading →

Me and the Tortoise

Day 4 Live your legend 7 day self-discovery writing challenge   Today my email asks what’s one thing you’re proud of.... Ok.... it says ‘one thing’ not THE one thing.... So what’s my one thing?  Well looking back at the last 10 or so years from the time of trying to keep the relationship together, my... Continue Reading →

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